Serenity Online Therapy offers SSL encryption protocol to insure privacy in online counseling. Serenity Online Therapy offers secure Video, Phone, and Chat Therapy and Email Counseling with Carl Benedict, a licensed professional counselor.


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anxiety/panic attacks
cope with flashbacks
anxiety & depression
anger management
dual diagnosis
grief & loss
grief suggestions
codependency 1
codependency 2
 coda recovery
childhood trauma
on being a therapist

Carl's Videos
Johari window
my child within
shame & guilt
fear of intimacy
reparent WC
serenity prayer
taming the mind
stress management
spam of the mind
healthy conflict
healthy boundaries
mistaken beliefs
IQ vs. EQ
happiness habits
Pollyanna thinking
basic human rights
helpful quotations
helpful books
helpful movies

Carl Benedict offers online counseling on his web site Serenity Online Therapy.
HomeMy Credentials / Counseling Philosophy / Online Therapy Risks & Benefits  / Services & Fees / ConfidentialityBegin Therapy / In Crisis Now? / Contact Me / Carl's YouTube Videos / Sitemap

Serenity Online Therapy
Online Counseling Services by Video Therapy, Phone Therapy, Chat Therapy and Email Counseling

Carl Benedict, LCPC, has offered online therapy and counseling since 2005.Welcome! I'm Carl Benedict, LCPC. If you've found my website, then you're probably searching for help in finding a more fulfilling life. You may not know what is missing or wrong. You may simply feel empty, dissatisfied, angry, fearful, confused, guilty, or any mix of uncomfortable feelings. Or you may have been struggling for months or years with depression, anxiety, addiction, panic attacks,  grief and loss, childhood abuse, codependency, anger, or other problems of life. The good news is that you are not alone and you do not have to deal with these feelings in isolation.

My philosophy of counseling is quite simple: I believe in the inherent wisdom in each of us. Thus, I will help you discover, or re-discover, the wisdom that already resides within you. I facilitate this process through active listening as I strive to understand your life from the inside out. Then I offer insights and teach skills designed to help you understand and manage your feelings more effectively so you can make better decisions about your life. In short, I help you develop emotional intelligence - the ability to skillfully manage and utilize your feelings to create a  more fulfilling life. For a more detailed explanation of my counseling philosophy and style, go to My Counseling Philosophy. If you would like to review my counseling credentials, go to My Counseling Credentials.

I also have a YouTube channel, Counselor Carl. You can review all my videos listed by category at Carl's YouTube Videos.

As a Licensed Clinical Professional Counselor (LCPC), I have helped thousands of individuals achieve a more satisfying life, and I am here to help you do the same. To see if online counseling therapy might be right for you, go to Online Therapy. And for more information on my online services - Video Therapy, Phone Therapy, Chat Therapy, and Email Counseling - go to Online Counseling Services & Fees.

Meet Counselor Carl in this 3-minute YouTube video:


Serenity Online Therapy uses encryption protocol to insure your online privacy in video therapy, phone therapy, chat therapy and email counseling. For more information on confidentiality, security, and privacy, go to Online Counseling Confidentiality.

If you would like to request online therapy, then go to How to Begin Online Counseling. If you would like to ask me a question, then go to Contact Me. If you are in crisis now, then go to In Crisis Now?

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Click on the photo below to request online therapy.

Click here to request online therapy with Carl Benedict, LCPC, founder of Serenity Online Therapy.

for a new beginning...

HomeMy Credentials / Counseling Philosophy / Online Therapy Risks & Benefits  / Services & Fees / ConfidentialityBegin Therapy /  In Crisis Now? / Contact Me / Carl's YouTube Videos / Sitemap

Copyright 2005-2022 Serenity Online Therapy
All Text and many photos by Carl Benedict

"Our very life depends on everything's recurring till we answer from within."  Robert Frost