Serenity Online Therapy offers SSL encryption protocol to insure privacy in online counseling. Serenity Online Therapy offers secure chat therapy and email counseling with Carl Benedict, a licensed professional counselor.


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questionnaire 1
questionnaire 2
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anxiety/panic attacks
cope with flashbacks
anxiety & depression
anger management
dual diagnosis
grief & loss
grief suggestions
codependency 1
codependency 2
 coda recovery
childhood trauma
on being a therapist

Carl's Videos
Johari window
my child within
shame & guilt
fear of intimacy
reparent WC
serenity prayer
taming the mind
stress management
spam of the mind
healthy conflict
healthy boundaries
mistaken beliefs
IQ vs. EQ
happiness habits
Pollyanna thinking
basic human rights
helpful quotations
helpful books
helpful movies
helpful links

Carl Benedict offers online counseling on his web site Serenity Online Therapy.
HomeMy Credentials / Counseling Philosophy / Online Therapy Risks & Benefits  / Services & Fees / ConfidentialityBegin Therapy / In Crisis Now? / Contact Me / Carl's YouTube Videos / Sitemap

Questionnaire Part One

You must be at least 18 years old to complete the Questionnaires.  
You must not be suicidal or a threat to others - if so, go to In Crisis Now?

IMPORTANT: Completing Questionnaire Part One and Part Two is optional, but PLEASE read the next paragraph before deciding not to complete them.

Asking you to complete my Questionnaires before we meet sets me apart from other online therapists. I want to study your story and history BEFORE we meet, so we can begin therapy immediately, which will save you money because I won't have to gather this important information during your paid session (as most therapists do). Thus, our first appointment will be therapeutic rather than just an information-gathering session.

One more thing: You don't have to provide your last name, birthdate, phone number, and complete mailing address since you will be sending very personal information about yourself. However, if you choose not to include your last name, birthdate, phone number, and/or complete mailing address, I will ask you for them in a follow up email because my licensing board does not allow me to work with clients anonymously. I do require your first name and city of residence so I can determine your time zone for setting up appointments. Please answer all other questions.


Option #1: Request that I email you my Word document version of the Questionnaires for you to complete and then return to me by email.  Click  HERE to request the Word version of the Questionnaires or you can request the Questionnaires through my  CONTACT ME FORM.

Option #2: Download my Word version of the Questionnaires by clicking Carl's Questionnaires and then saving the Questionnaire to your computer so you can complete it and email it back to me.

Option #3: Complete the Questionnaires below. After you submit Questionnaire Part One, you will be taken to the briefer Questionnaire Part Two to complete. (Each will be emailed directly to me when you click on the Submit button.)

Option #4: Decline completing the Questionnaires, in which case I will gather the Questionnaires information during our first session. Click HERE or use the CONTACT ME FORM to let me know you will not be completing the Questionnaires, and then Pay for your first session. I will then contact you within 24 hours to set up an appointment. NOTE: For email counseling, you must complete the Questionnaires since we will not be meeting in a real-time appointment so I won't have an opportunity to gather the necessary from you during a live appointment.

INFORMED CONSENT: Please read the following important pages that describe My Credentials, My Counseling Philosophy, Online Therapy Risks & Benefits, and Confidentiality. It is important to read these pages so you can be an informed consumer of my services. By completing and sending the Questionnaires to me, you will be acknowledging that you have read these pages.

Questionnaire Part One
(All boxes with asterisks **** must be filled.)

Personal Information:

FIRST NAME:  ****       LAST NAME:  
NICKNAME OR PREFERRED NAME:  ****          SEX:  ****
CITY:   ****      STATE:  ****      COUNTRY:  ****
YOUR EMAIL ADDRESS:              **** 
BIRTHDATE:            AGE:  **** 
MARITAL STATUS:    ****           NUMBER OF MARRIAGES:   ****
1. How many children do you have? Tell me their first names, ages, and anything about them you think is helpful. If none, write "none."
2. Who lives in your household?:   ****
3. What is your occupation? Briefly describe your work or typical day if you don't work:
4. Tell me why you are seeking help at this time. What led to your decision to search the internet for help now?
5. If you are experiencing any of the symptoms below on a regular basis, then use the drop down list to rate each one as Mild (Mild), Moderate (Mod), or Severe (Sev).
sadness/tearfulness       fatigue        lethargic       feelings of guilt  
feelings of hopelessness      feelings of worthlessness      sleeping too much  
insomnia       loss of appetite      eating too much       irritability    
anger       loss of pleasure      poor concentration      suicidal thoughts
homicidal thoughts      anxiety      excessive worry     panic attacks
afraid to leave home      can't stop compulsive habits (washing hands, checking, etc.)
restlessness      easily distracted      impulsive      easily startled    
nightmares      flashbacks      mood swings     over-energetic
feel like you do not need to sleep     rapid speech     racing thoughts   
overactive in sex or spending     grandiosity     bizarre or unusual behaviors
paranoia      hearing voices      seeing things that aren't there
binge eating     purging food     extremely underweight      obesity
self-cutting/self-harming behaviors      excessive use of alcohol or drugs
6. If you are experiencing "suicidal thoughts," "homicidal thoughts," "self-cutting/self-harming behaviors," or "bizarre or unusual behaviors," please explain in more detail.
7. Tell me more about any other symptoms you checked above:
8. Tell me about any previous psychiatric hospitalizations (when, where, why), any previous or current mental health counseling, any previous or current psychiatric medications you have taken (when, what, and any benefits or side effects), and any previous or current diagnoses you been given. If none, write "none."
9. Tell me about any medical problems you have or have had - chronic illnesses, traumatic injuries, head injuries, major surgeries, chronic pain. If none, write "none."
10. Tell me about your history of using alcohol and drugs, including cigarettes and any abuse of medications. For example, tell me when you started using alcohol, when it became a problem (if it did), and your current use in the past year and past week. The same for any other drugs - marijuana, cocaine, crack, heroin, etc.. If you have no history, then write "none."
11. Tell me anything else you think would be helpful for me to know:
12. Choose the service you prefer: ****   
13. Are you going to complete Questionnaire Part Two ( (highly recommended): 
Prove that you are a person (rather than a spamming BOT) by completing the following simple equation:
                                                                                10 + 11 = .   
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HomeMy Credentials / Counseling Philosophy / Online Therapy Risks & Benefits  / Services & Fees / ConfidentialityBegin Therapy /  In Crisis Now? / Contact Me / Carl's YouTube Videos / Sitemap

Copyright 2005-2016 Serenity Online Therapy
All Text and many photos by Carl Benedict

"Our very life depends on everything's recurring till we answer from within."  Robert Frost